Shilajit Increases Testosterone lajitgold October 5, 2021
Shilajit Increases Testosterone

“Shilajit for Testosterone Given its historical use as an aphrodisiac, it is not a big surprise that two modern studies have demonstrated that shilajit has successfully increased testosterone levels in two different male populations. These studies have also demonstrated ancillary benefits associated with shilajit supplementation. The first study,12 which took place over a period of 90 days, examined the effects of 100 mg shilajit (as PrimaVie purified shilajit, Natreon) twice daily in 28 infertile male patients with oligospermia (a condition with low sperm concentration). This study tested serum levels of testosterone, follicle-stimulating hormone (FSH), and malondialdehyde (MDA). In men, FSH helps control the production of sperm. MDA is a marker for oxidative stress. The results of this study showed that supplementation with shilajit significantly increased serum testosterone by 23.5 percent (P < 0.001), increased FSH by 9.4 percent (P < 0.05), and decreased MDA in semen by 18.7 percent. In addition, there was significant (P < 0.001) improvement in sperm parameters, including 37.6 percent increase in sperm mobility, 61.4 perBy Gene Bruno, MS, MHS, RH(AHG)— Huntington College of Health Sciences SUPPLEMENTSCIENCE An ayurvedic supplement for testosterone, cardiovascular health, energy, physical performance, collagen boosting and more. Shilajit: 42-44_Supplement Science.v1_Layout 1 3/31/17 10:51 AM Page 42 cent increase in total sperm count, 12.4-17.4 percent increase in motility. Liver and kidney tests also verified the safety of supplementation of PrimaVie shilajit. The second study13 also took place over 90 days, and was randomized, double-blind, and placebo-controlled. In this case, 98 healthy male volunteers (45-55 years) participated, and took 250 mg/twice of PrimaVie shilajit daily, or placebo. Total and free testosterones, luteinizing hormone (LH), FSH, and DHEA (as DHEAs) were measured on days 0 (baseline), 30, 60 and 90. In men, LH stimulates the production of testosterone and DHEA can be converted to testosterones in the body. Results showed that the shilajit treated group experienced an increase of testosterone levels on days 30 (6.82 percent), 60 (3.09 percent) and 90 (20.45 percent, P<0.05) compared to baseline. By contrast, there were decreases in testosterone levels in the placebo group (p<0.05). Testosterone levels in the shilajit group were significantly better those of the placebo group at day 90 (P<0.05). Levels of free testosterone in the shilajit group significantly increased by 19.14 percent (p<0.05), which was significantly higher than the placebo group (P<0.05). In addition, FSH levels significantly increased (p<0.004) in the shilajit group, which was significantly better than the placebo group on day 90. Also, DHEAs increased by 31.35 percent on day 90 in the shilajit group, which was significantly higher than baseline or the placebo group (p<0.05). Despite the fact that the two studies summarized above were conducted on oligospermic and healthy male populations using 200 mg and 500 mg shilijit daily, the increase in T levels was markedly similar: 23.5 percent and 20.45 percent, respectively. This similarity suggests the potential for a greater likelihood of efficacy in different populations.”

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