Microplastics in Our Bodies: Detox Tips & the Power of Shilajit
environmental toxins • detox support
Microplastics in Our Bodies: The Hidden Toxin Crisis (and Nature’s Ancient Antidote)
Microplastics are everywhere — in our streets, oceans, air, food, and water. They’re now being detected inside human tissues. Here’s what that means for your health, the simple swaps that actually move the needle, and how purified Himalayan Shilajit can support natural detox and energy.
Why Microplastics Matter
Every plastic bottle, wrapper, and polyester fabric sheds particles too small to see. These fragments accumulate in air, food, and water—and have been detected in human hearts, lungs, brains, testicles, and even breast milk.
Quick Swaps to Reduce Exposure
You won’t avoid microplastics completely—but every swap lightens the load. Start here:
1) Glass & Steel > Plastic
Use glass or stainless bottles/containers. Ditch single-use plastics and plastic wrap where you can.
2) Natural Fibers
Swap polyester for organic cotton, hemp, linen, or wool in clothing and bedding to reduce microfiber shedding.
3) Sweat Daily
Movement, exercise, and sauna support natural detox pathways. Hydrate and replenish electrolytes.
4) Eat to Detox
Build meals with garlic, cilantro, chlorella, microgreens. Consider binders like activated charcoal with professional guidance.
5) Filter Water
Use a high-quality filter; avoid unfiltered tap water when possible.
6) Cleaner Cleaners
Avoid detergent pods with dissolvable plastic coatings. Choose natural, biodegradable alternatives for laundry and dish care.
Where Shilajit Fits
Shilajit is a mineral-rich resin formed over centuries in high-altitude mountains (e.g., Himalayas). It contains high levels of fulvic acid and 80+ trace minerals.
Think of Shilajit as an ancient antidote to the modern plastic world: a food-first adjunct that supports energy, recovery, and resilience.
Clean, Tested, and Transparent
Lajit Gold Shilajit is single-origin Himalayan resin, traditionally purified by Sherpa partners, triple-lab tested, and packaged in cGMP facilities.
Gold-grade, single-origin Himalayan resin. Triple-lab tested for purity & potency.
Explore Living Resin
Same source, pre-dissolved for convenience and consistency.
Try Liquid DropsTL;DR
- Microplastics are now detected in multiple human tissues.
- They can drive inflammation, oxidative stress, and hormone disruption.
- You can’t avoid them fully—every smart swap reduces your load.
- Shilajit supports mineral balance, energy, and toxin mobilization (as an adjunct).
- Less plastic. More movement. More minerals.
FAQs
Can I completely avoid microplastics?
No, but you can significantly reduce exposure with cleaner water, natural fibers, and glass/steel containers—while supporting detox with movement, sweat, sleep, and nutrient density.
How does Shilajit help with detox?
Its fulvic acids can bind and mobilize certain environmental toxins, while minerals and mitochondrial support aid recovery and energy production.
Is Shilajit safe daily?
Yes—when purified and third-party tested. Always choose cGMP products with public COAs.
Which swaps matter most?
Filtered water, ditching plastic containers, and choosing natural fibers deliver outsized benefits. Add movement/sauna and a mineral-rich diet for momentum.
